1 Chronicles 28:8 KJV
Now therefore in the sight of all Israel the congregation of the Lord , and in the audience of our God, keep and seek for all the commandments of the Lord your God: that ye may possess this good land, and leave it for an inheritance for your children after you for ever.

I watch TBN and many a preacher complains about religion being rules and regulations.

If God is going to write his laws upon our hearts and minds, we have to let him. Having an open heart to seek his commandments is the first step. Keeping them is the second.